When I moved to Houston I was in desperate need of an overhaul personally. I was lost in a lot of ways and then I decided to read Rachel Hollis book 'Girl, Wash your face" and then went down the rabbit whole of her social media and podcasts. She talked about using gratitude journals and Creating a Vision Board and I have to admit that those little changes In my habits really made a huge difference In my life and mindset.
I also discovered Brene Brown's Ted talk about Vulnerability and It really Impacted me by helping me open up my heart, something I was terrified to do for fear of being hurt or judged.